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The Chasing Joy Podcast

The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into topics including creating joy, tuning into your intuition, personal growth & living well and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life.
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Sep 17, 2019

I’m back! On this episode I’m diving into my thoughts on breaks, burnouts, creativity, self-talk, self-worth & we somehow wind our way to our inner child. I love this episode because it’s honest, open and realtime with my best friend Engrid Latina (the co-host of our podcast: Gal Pal’s)

 

We Talk About:

Why & how I took a break from my work this summer

How our self care conversation can be shallow

How social media impacts our thoughts & feelings

Understanding how am I really doing?

How social media creates relationships & connections with people we follow

Practical ways to set social media boundaries

How you can sense people’s intentions online

Getting detached from the outcome

Creativity & how it impacts our mindset, work and productivity

How burnout zaps energy and creativity

How creativity & body image feel similar

Our feelings and perception shaping our experience - why awareness is key

Learning to ask yourself “what’s really going on?”

Compassion never hurt anyone

Empathy and feeling your feelings doesn’t make you a victim

Having compassion for the shadow side of yourself

 

Connect with Me Online:
The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/

Instagram: https://www.instagram.com/georgiemorley/

Blog: http://init4thelongrun.com/

 

Connect with Engrid

Livengproof Podcast: https://podcasts.apple.com/us/podcast/liveng-proof-podcast/id1155709043

Instagram: https://www.instagram.com/livengproof/

 

Gal Pals Podcast

https://podcasts.apple.com/us/podcast/gal-pals/id1465664059

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