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The Chasing Joy Podcast

The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into a topic related to wellness and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life.
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Apr 18, 2017

On today's episode of the Chasing Joy Podcast I talk with Erin Bahadur, personal trainer and blogger behind Erin's Inside Job. Erin shares her incredible story of drug addiction, recovery, and rediscovery of self. Erin's path towards recovery and chasing joy is remarkable and so inspiring.

On this Episode We talk about:

  • Erin's story of drug and alcohol addiction
  • Erin's road to recovery
  • Asking for help - it’s a strength
  • Finding identity after addiction and numbing with food and exercise
  • The slippery slope of lying
  • Transparency online: why it matters
  • How to create boundaries that serve you and those you love
  • How the comparison trap can suck anyone in

Connect with Erin

Blog: Erin's Inside Job

Instagram: @erinsinsidejob

Get the full show notes:

http://init4thelongrun.com

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