Today's episode of the Chasing Joy Podcast I wanted to have a conversation about finding joy, presence and mindfulness when your life (and mind) are busy. My guest, Catherine, writes the wellness blog: theblissfulmind.com where she shares tips and tools on finding joy in the every day. Catherine is also on her way to becoming a health coach and shares her experience of choosing that path.
We Talk About:
Blog - http://theblissfulmind.com/
Instagram - https://www.instagram.com/theblissfulmind
For more information and full show notes visit init4thelongrun.com