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The Chasing Joy Podcast

The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into topics including creating joy, tuning into your intuition, personal growth & living well and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life.
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Feb 26, 2019

Shanna Tyler is a life & biz coach for entrepreneurial women and podcast host of The Self Soul Sport Podcast. Shanna believes that you can do it and have it all -- from pursuing a life of passion, cultivating a supportive network, and making money doing what you love!

 

We Talk About

  • Shanna’s story
  • her history with mental health
  • self-care practices she uses to support her mental health
  • The importance of positive self talk
  • Getting unstuck
  • The difference between coaching and therapy
  • How to find the right coach
  • The importance of creating a support squad
  • How to ask for your worth
  • How to handle “no”
  • Conquering fear
  • Overcoming obstacles
  • Finding clarity
  • Exploring new things - changing paths
  • Inspiration versus emulation
  • Healthy social media boundaries
  • How to build a brand when you have many passions
  • How to change paths

 

Connect with Shanna

online: https://shannatyler.com/

on instagram: https://www.instagram.com/shannatyler_/

coaching program: https://shannatyler.com/get-it-done-program

 

 

Apply to be on the 100th episode:

https://goo.gl/forms/ODUk2H3F0i32ZkTH2

 

Connect with Me

On instagram: instagram.com/init4thelongrunblog

On the blog: http://init4thelongrun.com

 

Join the Joy Squad

Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/

Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

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