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The Chasing Joy Podcast

The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into topics including creating joy, tuning into your intuition, personal growth & living well and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life.
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Jun 18, 2019

Remy is a vegan recipe developer and food photographer, specializing in recipes inspired by healing plant based ingredients and herbalism. What began as a food accountability log while in treatment for an eating disorder and her struggles with addiction and mental health, her blog Veggiekins has become a resource for health and wellness tips with a holistic, mind body approach to well being. Today, Remy is an advocate for self love and accessibility in wellness. Outside of the kitchen, she is a yoga teacher, mindfulness coach and a holistic nutritionist. Oh, and a professional snacker.

 

We Talk About:

Navigating wellness “trends” that are from different cultures

Keeping wellness tools accessible and in-context with their origins

Appreciation versus appropriation

Being a “third culture kid”

Not feeling completely attached to one culture

Not feeling “enough”

Not being easily defined with your work

Being misunderstood

Addiction recovery and sobriety

Why alcohol and drugs give us the illusion that we can be someone different from who we are

Veganism

When you live life with a lot of chosen and unchosen labels

Being self-sufficient and advocating for yourself

Why you don’t have to be a perfect vegan

Vegan lifestyle versus Vegan diet

Breaking the vegan stereotypes

Making change from a place of feeling good

When labels serve us and when they don’t

Why words and language matter - especially with labels

Being the advocate and activist that fits with your personality and values

 

“You have to be ready to receive the energy you put out” - Remy Park

 

Connect with Remy:

Online: http://veggiekinsblog.com/

On instagram: https://www.instagram.com/veggiekins/

 

Connect with Me

On instagram: instagram.com/init4thelongrunblog

On the blog: http://init4thelongrun.com

 

Join the Joy Squad

Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/

Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

 

Listen to Gal Pals Podcast:

https://podcasts.apple.com/us/podcast/gal-pals/id1465664059

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