This episode is all about uncertainty especially around career, making big life changes, handling anxiety, why mindset is so important for fulfillment, social media boundaries and more!
Olivia is a 25-year-old health, wellness & lifestyle Instagrammer. Full-time, she works as a Speech-Language Pathologist with children in Los Angeles, California. She is a yoga teacher & fitness enthusiast, preaching gratitude and healthy living on her Instagram and in real life.
We Talk About:
Announcements:
New date: January 12th
Boston Frank & Whit Event
Get tickets: https://franklinandwhitman.com/products/yoga-for-the-pups-boston-1
Get the Lightroom Presets:
buy here: https://gumroad.com/l/init4thelongrun-presets
Connect with Olivia
On instagram: https://www.instagram.com/olive.eeeats/
On the blog: https://www.oliveeeeats.com/blog/
Connect with Me
On instagram: instagram.com/init4thelongrunblog
On the blog: http://init4thelongrun.com
Join the Joy Squad
Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/
Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/
A jill of all trades, Minna is a personal trainer, nutrition coach, wellness lifestyle blogger behind Living Minnaly, and founder of Live 24k. Through her writing and photos, she hopes to empower people to tackle their uncomfortable truths and take their health into their own hands. You'll find Minna running around NYC, adopting too many plant babies, and trying not to steal other peoples dogs.
We Talk About:
Announcements:
New date: January 12th
Boston Frank & Whit Event
https://franklinandwhitman.com/products/yoga-for-the-pups-boston-1
Get the Lightroom Presets:
buy here: https://gumroad.com/l/init4thelongrun-presets
Connect with Minna
On instagram: https://www.instagram.com/livingminnaly/
On the blog: https://www.livingminnaly.com/
Connect with Me
On instagram: instagram.com/init4thelongrunblog
On the blog: http://init4thelongrun.com
Join the Joy Squad
Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/
Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/
I’m calling this the solopreneur episode because I’m answering all your questions about working for yourself, starting a blog and podcast, how I edit my photos, managing your time and so so much more. I had so much fun talking about all these topics.
what does a typical day look like for you?
Is podcasting/blogging your full-time job? If so how long did it take you to transition it?
How did you start your business? How do you make money?
What’s your driving force?
Can you talk about time management is needed to produce posts and podcasts?
How did you get started? Struggling to just START
What got you started on your blog/podcast?
How do you fight off loneliness when working for yourself?
How do you know if you’re cut out for entrepreneurship?
How does one find an effective theme for blogging podcasting etc.?
What do you do to get out of a funk or unmotivated mindset?
How do you edit your photos?
What advice would you give someone who wants to start a podcast?
Planning versus flowing in everyday life?
What’s the most challenging thing about working for yourself?
Where do you get work inspiration. (hard to know what’s next/right - copying other people)
How do you refuel when you’re feeling less than creative?
Please talk about how you started your blog and generally about tips to be successful and get discovered
If you had all the resources provided for you, what would be your dream project/job/adventure?
Announcements & Links:
Get the presets (after Oct. 17)
https://gum.co/init4thelongrun-presets
November Boston Frank & Whit Event
https://franklinandwhitman.com/products/yoga-for-the-pups-boston-1
How to start a podcast blog post:
http://init4thelongrun.com/2017/12/21/start-podcast-beginners-guide/
How to start a blog:
http://www.bgbcommunity.com/how-to-set-up-a-self-hosted-wordpress-blog/
Let a Podcast Out Course
https://frstre.com/go/?a=34399-3dcb1d&s=269136-ca5a13
Use the code GEORGIE for $100
Jess Lively’s podcast:
https://itunes.apple.com/us/podcast/the-lively-show/id815582351?mt=2
Connect with Me
On instagram: instagram.com/init4thelongrunblog
On the blog: http://init4thelongrun.com
Join the Joy Squad
Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/
Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/
You asked, I’m answering! On this episode, I’m answering/talking about the questions you asked for this Q&A episode. Because of the volume of questions, I’ll be splitting it up into 3 parts over the next two weeks. This first part I’m talking about wedding planning & personal growth.
Wedding
Harrison Wedding Films: https://www.harrisonweddingfilms.com/
Life/Personal Growth/Transitions
Announcements:
Boston Frank & Whit Event
https://franklinandwhitman.com/products/yoga-for-the-pups-boston-1
Let a Podcast Out
https://frstre.com/go/?a=34399-3dcb1d&s=269136-ca5a13
Use the code GEORGIE for $100
Notes:
Jess Lively
http://jesslively.com/intuition/
Connect with Me
On instagram: instagram.com/init4thelongrunblog
On the blog: http://init4thelongrun.com
Join the Joy Squad
Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/
Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/
On this episode, I’m talking with Suze Yalof Schwartz creator of Unplugged meditation. We talk about the why behind meditation and the how to get you started
On this Episode We Talk About:
Suze’s life before meditation
how meditation changed her life
why we need to escape the internet
life before and after meditation
the difference between time and meditation
common misconceptions about meditation
how meditation helps you become aware of the different perspectives
what is and isn’t meditation
the unplug app
About Suze:
Suze Yalof Schwartz is the founder and CEO of Unplug Meditation, the world's first drop-in secular meditation studio. She is also the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers, and the creator of the Unplug Meditation App. In 2012, Suze learned a three-minute meditation that changed her life forever. Prior to this, she was a fashion editor and "makeover guru" working at Vogue, Elle, Marie Claire and Glamour Magazine with regular appearances on GMA, The Today Show, CBS Early Show, and more. Once she discovered meditation, she was determined to keep doing it but she could not find a place to easily learn and practice. After taking hundreds of hours of classes, reading every book possible, and listening to podcasts and lectures from the world's most famous meditation teachers, Suze realized that meditation needed a makeover and she was the one to do it. Suze's mission is to make meditation simple, accessible, powerful and interesting enough so that everyone will want to practice it and experience the benefits for themselves.
Links:
Unplug App https://itunes.apple.com/us/app/unplug-guided-meditation/id1188080269?mt=8
Unplug & Suze on Instagram https://www.instagram.com/unplugmeditation/
Suze’s favorite meditations:
ideal life
inner rockstar
Connect with Me
On instagram: instagram.com/init4thelongrunblog
On the blog: http://init4thelongrun.com
Join the Joy Squad
Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/
Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/