On this episode, I talk with food blogger & new cookbook author Rachel Mansfield about her new book, label-less eating, infertility, motherhood & more!
We Talk About:
What Rachel is excited about this year
How Rachel got started with her blog
How she got a cookbook deal
Behind the scenes of making a cookbook
Living a label-less life
How being a mom has helped Rachel’s relationship with food
Rachel’s infertility journey
The power of compassion
Balancing the challenge of motherhood with gratitude
Tips for supporting new moms
Advocating for your worth
The importance of trust
Social media boundaries
Connect with Rachel
her blog: https://rachlmansfield.com/
listen to her podcast: https://podcasts.apple.com/us/podcast/just-the-good-stuff/id1484672751
instagram: https://www.instagram.com/rachlmansfield/
buy her book: https://rachlmansfield.com/cookbook-just-the-good-stuff/
Connect with Me Online:
The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/
Instagram: https://www.instagram.com/georgiemorley/
Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/