Ep. 89 - Reflections, Trends & Lessons Learned in 2018 and What’s to Come in 2019 [SOLO]

On this episode, I’m sharing a more personal intimate reflection of 2018

The episode is broken into:

1. Highlights of the Year
2. Trends I noticed in the wellness and personal growth space
3. What I think 2019 will bring to this space
4. What I’m proud of this year & where I grew the most
5. The areas I fell short in 2018
6. How I’m approaching 2019

Links:

Favorite podcasts:

http://init4thelongrun.com/2018/11/07/wellness-podcasts/

http://init4thelongrun.com/2017/03/02/6-podcasts-health-happiness/

Wedding Recap Blog Post

http://init4thelongrun.com/2018/08/13/intimate-diy-wedding/

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Podcast Sponsor: Evolution Fresh Kombucha https://www.evolutionfresh.com/

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Announcements:

New date: January 12th

Boston Frank & Whit Event

Get tickets: https://franklinandwhitman.com/products/yoga-for-the-pups-boston-1

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• On the blog: http://init4thelongrun.com

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