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The Chasing Joy Podcast

The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into topics including creating joy, tuning into your intuition, personal growth & living well and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life.
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Feb 18, 2020

Today’s episode is all about people-pleasing. I share what it is, what it’s not, how it shows up and how to take steps to stop these negative behavior and show up with honesty and self-respect.

I talk about:

  • What is people-pleasing
  • What people-pleasing is not
  • Examples of people-pleasing
  • Examples of how I’ve been a people pleaser in the past
  • How my insecurities manifested in lying
  • Coming clean and becoming more honest with myself
  • Not caring about yourself doesn’t make people like you more
  • Avoiding conflict and how that hurt so many relationships

People pleasing comes from a place of fear, not love

“Clear is Kind” - Brene Brown

 

Links:

https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201708/10-signs-youre-people-pleaser

 

Connect with Me Online:
The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/

Instagram: https://www.instagram.com/georgiemorley/

Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/

Blog: https://georgiemorley.com

 

Today’s Sponsor:

Check out the Staples Connect Podcast Studio in the Boston Area http://bit.ly/staples-connect

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