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The Chasing Joy Podcast

The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into topics including creating joy, tuning into your intuition, personal growth & living well and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life.
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Now displaying: 2020
Jan 21, 2020

On this episode I talk with Sara Forte about how to make cooking fun again. We discuss what it takes to cook most days and why it’s more do-able that we think. We also discuss why it’s ok not to be “niche” as a food blogger and why you don’t need to have labels on the way you eat.

 

We Talk About:

Balancing practical with optimism

How Sara started Sprouted Kitchen

Why planning is a huge part of cooking

How the blogging industry has changed since she started

Balancing staying inspired with staying consistent

The importance of feedback

The process of creating cooking club

Why “not having time” isn’t a good excuse

Simple hacks for people new to cooking

Letting go of being vegetarian

Having a food allergy versus changing how you eat intentionally

Working and eating without labels

Why Sara wants people to be at ease around food

 

 

Connect with Sara:

blog: https://www.sproutedkitchen.com/

instagram: https://www.instagram.com/sproutedkitchen/

 

Sign up for Cooking Club:

https://www.sproutedkitchen.com/cookingclub/

 

Connect with Me Online:
The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/

Instagram: https://www.instagram.com/georgiemorley/

Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/

Blog: https://georgiemorley.com

Jan 14, 2020

This week’s episode I discuss all things astrology with the amazing Debra Silverman. Debra is part astrologer, part psychologist, part comedian, and ALL REAL. She helps people turn on their own inner observer, to see the things they say and do in a totally objective way. Debra has been in private practice for over 40 years. She uses astrology and her own system called The 4 Elements (or 4E for short) as tools to help people step into their power. Debra’s mothering approach to understanding and empowering people from all walks of life has earned her international fame and admiration.

 

We Discuss:

reducing internal dialog

the power of sound

how Debra Silverman got into astrology

the connection between psychology and astrology

your birth chart beyond your sun sight

the relationship between sun, moon and rising sign

How to use the knowledge from astrology in relationships

Using astrology to understand your life’s purpose

A basic overview of the 4 elements

Understanding your children better through astrology

Saturn returns

 

Quoteable Moments:

“You don’t have to believe in astrology, because it believes in you”

“You can’t do magic without the four elements”

“your victimization that gave you the gift of your liberation”

 

Connect with Debra:

 

Get a Free 3 Part Series from Debra

https://debrasilvermanastrology.com/meettheplanets-georgie

 

Links Mentioned:

How to make your own angel cards: http://init4thelongrun.com/2017/02/16/angel-cards/

astrochart.com

thestarcommunity.com

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