On this Episode I share:
- Personally what’s coming up
- Taking each week at a time
- Daily life isn’t dramatically different
- Old coping mechanisms
- My worth and my purpose is greater than my work, my productivity, my bank account
- Lean into trust and surrender instead of control
- So many beautiful and also hard things will unfold that we could never predict
- Fear is like an alarm (the daily)
- You can’t make a perfect plan
- Things hit me in waves
Mantras:
- I am supported
- I am safe
- I am connected
- I am loved
- I am well
Calls to Action:
- please stay home
- follow a couple of news sources you trust but know when to turn them off
- make social media work for you
- Call friends
Donate:
if you have the funds please consider donating to organizations that are supporting people affected
Corona Virus Relief Fund: https://secure.actblue.com/donate/coronavirus-relief#
Support Small Businesses
Venmo creators/instructors/anyone offering free resources that are serving you
Listen to the Gal Pals Podcast
Connect with Me Online:
The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/
Instagram: https://www.instagram.com/georgiemorley/
Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/
Blog: https://georgiemorley.com