Remy is a vegan recipe developer and food photographer, specializing in recipes inspired by healing plant based ingredients and herbalism. What began as a food accountability log while in treatment for an eating disorder and her struggles with addiction and mental health, her blog Veggiekins has become a resource for health and wellness tips with a holistic, mind body approach to well being. Today, Remy is an advocate for self love and accessibility in wellness. Outside of the kitchen, she is a yoga teacher, mindfulness coach and a holistic nutritionist. Oh, and a professional snacker.
We Talk About:
Navigating wellness “trends” that are from different cultures
Keeping wellness tools accessible and in-context with their origins
Appreciation versus appropriation
Being a “third culture kid”
Not feeling completely attached to one culture
Not feeling “enough”
Not being easily defined with your work
Being misunderstood
Addiction recovery and sobriety
Why alcohol and drugs give us the illusion that we can be someone different from who we are
Veganism
When you live life with a lot of chosen and unchosen labels
Being self-sufficient and advocating for yourself
Why you don’t have to be a perfect vegan
Vegan lifestyle versus Vegan diet
Breaking the vegan stereotypes
Making change from a place of feeling good
When labels serve us and when they don’t
Why words and language matter - especially with labels
Being the advocate and activist that fits with your personality and values
“You have to be ready to receive the energy you put out” - Remy Park
Connect with Remy:
Online: http://veggiekinsblog.com/
On instagram: https://www.instagram.com/veggiekins/
Connect with Me
On instagram: instagram.com/init4thelongrunblog
On the blog: http://init4thelongrun.com
Join the Joy Squad
Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/
Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/
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