The Well Essentials was founded by Global Health Dietitian Megan Faletra, and inspires others to cultivate a healthy life that is filled with intention, and rooted in love and compassion, both for ourselves, for others, and for the greater world around us.
We Talk About:
- Meg’s career of being a humanitarian
- How she switched gears after her first job and went back to school
- The less sexy parts of totally switching your career - like living at home and debt
- How to be optimistic when you’re a humanitarian
- How to take care of yourself when there’s a lot of hardship in your career path
- Sustainable fashion 101 - what is it
- How to go through your wardrobe mindfully
- How to shop sustainably, why it matters and who it effects
- The pros and cons of donating clothes
- Making positive changes for the environment and sustainability
- The power of starting small
- Why being an example is far better than preaching
- Practical ways to practice sustainability
Connect with Meg:
https://www.thewellessentials.com/about/
https://www.instagram.com/thewellessentials/
Resources:
How Meg Created a Sustainable Wardrobe
https://www.thewellessentials.com/blog/how-i-created-a-sustainable-wardrobe-made-3000-in-the-process?rq=fashion
What happened when Meg stopped shopping fast fashion
https://www.thewellessentials.com/blog/what-happened-when-i-stopped-shopping-fast-fashion-for-one-year
Companies that make sustainable living easier
https://www.thewellessentials.com/blog/incredible-companies-that-make-sustainable-living-so-much-easier
Join the Squad
https://www.facebook.com/groups/thejoysquad/
Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/
Instagram workshop: https://www.eventbrite.com/e/next-level-instagram-workshop-tickets-43911906695
Live event: https://www.facebook.com/events/2050519935204873/
Connect with me:
blog: http://init4thelongrun.com/
instagram: https://www.instagram.com/init4thelongrunblog/