Today my guest Jess, the blogger and personal trainer behind Hello to Fit sheds some serious light on an issue everyone is dealing with: our careers. We're fed this narrative that we go to school, find a job and then become an expert over the next 30-40 years. Unless you end up practicing law or medicine, then that's hardly ever the case. Yet here we are, kind of silently, yet collectively freaking out about how we honestly have no idea what we're doing or if we're moving in the right direction or why we're questioning everything we thought we wanted.
But guess what?! You're not freaking alone. Jess shares how a super stressful year forced her to look inwards. And yup! you guess it, that's where the magic happens.
This episode is perfect for you
Links:
Blog - http://www.hellotofit.com/
Instagram - https://www.instagram.com/hellotofit_
For more information and full show notes visit init4thelongrun.com
On today's episode of the Chasing Joy Podcast I talk with Erin Bahadur, personal trainer and blogger behind Erin's Inside Job. Erin shares her incredible story of drug addiction, recovery, and rediscovery of self. Erin's path towards recovery and chasing joy is remarkable and so inspiring.
On this Episode We talk about:
Connect with Erin
Blog: Erin's Inside Job
Instagram: @erinsinsidejob
Get the full show notes:
On today's episode of the Chasing Joy Podcast we're shaking things up and doing a Q & A episode. Listeners wrote in with their questions and today I'm answering! It's a really fun show.
To get full show notes go to init4thelongrun.com
Today's episode of the Chasing Joy Podcast I wanted to have a conversation about finding joy, presence and mindfulness when your life (and mind) are busy. My guest, Catherine, writes the wellness blog: theblissfulmind.com where she shares tips and tools on finding joy in the every day. Catherine is also on her way to becoming a health coach and shares her experience of choosing that path.
We Talk About:
Links:
Blog - http://theblissfulmind.com/
Instagram - https://www.instagram.com/theblissfulmind
For more information and full show notes visit init4thelongrun.com