Info

The Chasing Joy Podcast

The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into topics including creating joy, tuning into your intuition, personal growth & living well and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life.
RSS Feed
The Chasing Joy Podcast
2018
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


All Episodes
Archives
Now displaying: November, 2018
Nov 13, 2018

Chris Cieri is the owner and founder of Franklin & Whitman an all-natural skincare company. Chris founded the company two years ago after growing a beard and wanting a beard serum that actually smelled good. Since then the brand has expanded into natural skin, body and hair care. Chris founded the company with the social mission at the core and 5 percent of sales go to dog rescue.

 

We Talk About:

  • Working for yourself
  • The transition of becoming your own boss - giving yourself permission
  • Busyness as an excuse
  • What do we need to be resilient? Do we need struggle?
  • Doing the less fun stuff - why it matters
  • Moving through blocks/getting stuck
  • Using fear as a “tailwind”
  • There’s no scoreboard for fear or pain
  • Choosing to be happy
  • Being mindful about your energy
  • Making the “right” decision
  • Life is a choose your own adventure book
  • Figuring it out
  • The power of connecting people and helping people feel like they belong
  • Ending things on a high note
  • Nice versus kind
  • How to take advice
  • The power of getting help and building off others
  • The power and importance of vulnerability as a man

 

Links mentioned

HBO special “the defiant ones”: https://amzn.to/2DzP5Jx

Braving the Wilderness Brene Brown: https://amzn.to/2qGXQcf

 

Announcements:

New date: January 12th

Boston Frank & Whit Event

Get tickets: https://franklinandwhitman.com/products/yoga-for-the-pups-boston-1

 

Get the Lightroom Presets:

buy here: https://gumroad.com/l/init4thelongrun-presets

 

Connect with Chris

On instagram:  https://www.instagram.com/frankandwhit/

Shop for Frank & Whit Products: https://franklinandwhitman.com/

 

Connect with Me

On instagram: instagram.com/init4thelongrunblog

On the blog: http://init4thelongrun.com

 

Join the Joy Squad

Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/

Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

Nov 6, 2018

Sam Vander Wielen is an attorney-turned-entrepreneur who helps coaches and entrepreneurs grow their businesses so they get paid, protect their content, and get legally legit. After nearly 5 years as a corporate attorney, Sam chose to leave it all behind to chase more joy and fulfillment in life. Sam's passionate about travel, coffee, cooking and learning more about how we can all live a more authentic life.

 

We Talk About:

  • Finding the right morning routine & the magic of the “menu”
  • how Sam started her career as an attorney
  • The scary flight that gave Sam a wake up call about her life
  • Why it’s so hard to change when you’ve invested so much in a career
  • The steps Sam took to start her business
  • The difference between a hobby and a business
  • Why not all your hobbies need to be a business
  • How you’ll always keep pivoting (whether you want to or not)
  • Why pivoting isn’t as scary as we think
  • Fear versus freedom
  • Why we aren’t wasting money or education when we change our careers/lives
  • How to know when you want your hobby to be a career (and when you don’t)
  • Do you love the boring parts of the job?
  • The power of connection and listening to grow your business and career
  • “What if the “what if” was a good thing”
  • Intent is so important
  • Finding fulfillment outside of work - taking the pressure of your career or relationship to bring you happiness
  • Balancing self-development with doing the work

 

 

Announcements:

New date: January 12th

Boston Frank & Whit Event

Get tickets: https://franklinandwhitman.com/products/yoga-for-the-pups-boston-1

 

Get the Lightroom Presets:

buy here: https://gumroad.com/l/init4thelongrun-presets

 

Connect with Sam

On instagram: https://www.instagram.com/samvanderwielen/

On her website: https://samvanderwielen.com/

 

Connect with Me

On instagram: instagram.com/init4thelongrunblog

On the blog: http://init4thelongrun.com

 

Join the Joy Squad

Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/

Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

1