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The Chasing Joy Podcast

The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into topics including creating joy, tuning into your intuition, personal growth & living well and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life.
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Now displaying: December, 2019
Dec 20, 2019

Georgie shares major themes and lessons learned in 2019 as well as what she's working on in 2020. She also shares questions and prompts to help you with your own year-end reflection

On this episode I talk about:

  • Major themes of my year
  • Questions to ask as you’re reflecting on your own year
  • My highs and lows
  • Proud moments and what I’d like to improve
  • How your highs and lows can help inform what you prioritize in your next year
  • My main areas of focus and intention in 2020
  • The things that are calling to me right now

 

 

Connect with Me Online:
The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/

Instagram: https://www.instagram.com/georgiemorley/

Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/

Blog: http://init4thelongrun.com/

Dec 10, 2019

On this episode, I talk with Kait Miller about struggling to find your identity when you’re a fast-evolving and multi-faceted person. We discuss self-awareness, Kait’s journey to self-acceptance, moving, evolving, giving yourself permission to not stay the same, finding a good therapist and so much more.

 

We Talk About

The mantras that Kait is loving

Why self-awareness is so important to managing your mental health

Kait shares her story of changing, evolving and moving over the years

The struggle of trying to find your “thing”

You’re not a failure if you change your mind

Building your life based on your personality versus trying to change who you are

Allowing yourself to adapt

You have permission to change your mind

Tearing down walls that you build to protect yourself

Sitting with your feelings

Managing the overwhelm that comes with having so many desires

Being content and excited at the same time

Having the patience and trust that everything will happen in its time

Kait shares her tips for finding a therapist

How different therapists can play different roles in your life

 

Connect with Kait

 

Connect with Me Online

Dec 3, 2019

Wellness, Staying Grounded During Busy Seasons & Sustainable Style with Jules Hunt (@omandthecity)

Attend the Live Podcast in Boston:

https://www.eventbrite.com/e/live-podcast-recording-with-georgie-morley-and-brie-shelly-tickets-82253581677

 

We Talk About:

Exploring hobbies for the sole purpose of pleasure

Wedding planning

How Jules started her blog

How yoga helped heal Jules’ relationship with food and her body

Building a brand - why it’s ok not to be niche

How Jules thinks about evolving and branching out from her blog

Wellness - why it’s so unique for everyone

Tuning into what you need depending on the season of your life

What Jules wishes to see more in the wellness space

Compassion for people sharing publicly

Social media - how Jules sets boundaries

Style - how to create a sustainable wardrobe

Taking a realistic and accessible perspective with sustainable fashion

Lessons Jules learned from moving to Austin from NYC

Staying grounded during busy seasons

 

Connect with Jules

On her blog: https://www.omandthecityblog.com/

On Instagram: https://www.instagram.com/omandthecity/

 

Connect with Me Online:
The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/

Instagram: https://www.instagram.com/georgiemorley/

Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/

Blog: http://init4thelongrun.com/

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