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The Chasing Joy Podcast

The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into topics including creating joy, tuning into your intuition, personal growth & living well and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life.
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Jan 8, 2019

Finding Confidence, “Not Trying,” ED Recovery, Depression & More - Q&A

 

This week’s episode I answer your questions about happiness, mental health, body image, photography, making friends and so much more. Thank you for all your thoughtful questions, I always enjoy sharing my thoughts. As always, I’m not a mental health professional and I highly recommend working with one if you’re struggling at all.

 

Find a Therapist Near You:

https://www.psychologytoday.com/us/therapists/

 

 

Links I Mention:

Brene Brown’s Book: Dare to Lead https://www.amazon.com/Dare-Lead-Brave-Conversations-Hearts/dp/0399592520/ref=sr_1_2?ie=UTF8&qid=1546883145&sr=8-2&keywords=daring+leadership+brene+brown

Dermot Kennedy on Spotify https://open.spotify.com/artist/5KNNVgR6LBIABRIomyCwKJ

Briogeo Hair https://briogeohair.com/

 

 

Announcements:

New date: January 12th

Boston Frank & Whit Event

Get tickets: https://franklinandwhitman.com/products/yoga-for-the-pups-boston-1

 

Connect with Me

On instagram: instagram.com/init4thelongrunblog

On the blog: http://init4thelongrun.com

 

Join the Joy Squad

Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/

Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

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